FAQs

A parent coach provides compassionate, nonjudgmental support to help navigate the ups and downs of parenting. If you’re seeking greater confidence in your parenting and new approaches to handle the challenges you’re facing, parent coaching can provide you with practical tools, guidance for self-care, and support in aligning your parenting with your core values, all while helping you navigate the realities of daily life.

Parent coaching is about the present, everyday challenges, not requiring healing, but fresh approaches. Coaching is goal oriented and helps you gain the skills and strategies you need to parent the way you want to parent. Coaching does not diagnosis or treat mental health conditions.

Parent coaching is for any parent or caregiver who wants to feel more confident, connected, and supported in their parenting journey. Parent coaching is about support, growth, and discovering the strengths you already have. Whether you’re a first-time parent or have years of experience, coaching meets you where you are and helps you move forward with greater clarity and support.

• New parents adjusting to life with a baby or toddler

• Caregivers facing challenging behaviors, including but not limited to, tantrums / dysregulation, neurodivergence, defiance, or sibling dynamics

• Busy overwhelmed parents seeking a more balanced day-to-day

• Learn how to prioritize your self-care guilt free

• Technology limits and guidelines

• Parents navigating life changes and transitions (divorce, blending families, moving, school changes)

• Improve communication between parents or partners

• Limit setting/discipline

• Parenting a college student/young adult

• Anyone feeling stuck, unsure, or simply looking to grow in their parenting role

• A true coaching relationship rooted in empathy

• Compassionate listening and a co-constructive process to help achieve positive change

• A safe space to talk openly about your parenting struggles, goals, and hopes

• Support in aligning your parenting with your values, personality, and family needs

• Encouragement to recognize your strengths

As a parent coach, I only meet with the parents. This space is thoughtfully designed for you to identify your strengths, clarify your core values, and co-construct the future you want to create for your family.

I often work with one or both parents/caregivers in a family. Depending on your specific needs we can determine what will work best.

Sessions are available by phone or Zoom to offer flexibility and convenience.

To get started, we’ll begin with a complimentary call where we’ll discuss your goals and concerns. I’ll provide an overview of how I work and answer any questions you may have. If you decide to move forward, I’ll ask you to complete a Parent Coaching In-Take Form and we’ll both sign a coaching agreement. We will then schedule your first session at a time that works for you.